Tumbling

Beginner Tumbling focuses on the floor tumbling only. Within this class we use multiple stations on different training equipment to make sure that your child is learning the correct body positions so that they are able to keep progressing with their tumbling. To work on their tumbling they will be using trampolines as well as other mats to strengthen their tumbling. This class will teach your child the fundamental tumbling skills.   

• Ages 6 and Up
• 60 Minute Class
• $95 Monthly

Clothing Policy  

Child can wear gymnastics leotards, shorts, leggings, track pants, or other t-shirts/tank tops. Clothing must cover the midriff at all times. Crop tops, sports bras (without a shirt/tank top), skirts, jeans and board shorts are not permitted. All hair must be tied up off the face or staff will have to use elastic bands to tie back hair.

If you have not already participated in our classes, you need to fill out our a participation form.  You can register online for your convenience.  

If you have previous joined us for classes, you can go directly to our Parent Portal to log in and enroll in a class.

If at anytime you need to take a break just use the link below or email us at info@synergysportz.com prior to the first day of class and we will place your account on hold.  We do not offer refunds after the first class of the month.

Level 3/4 Tumbling Class

This class is designed for athletes who have a solid foundation in tumbling and are looking to take their skills to the next level. Athletes will focus on perfecting basic skills like back handsprings and front handsprings while also learning more advanced skills such as round-off back handspring back tucks. With an emphasis on technique, form, and strength, this class will challenge athletes to build on their current abilities and push their tumbling to a higher standard. Athletes must be able to perform basic tumbling skills and demonstrate strength and flexibility.

Skills Taught:

• Back Handsprings
• Round-off Back Handspring Back Tuck 
• Front Tucks 
• Standing Tumbling Sequences
  Conditioning & Flexibility Training

Level 5/6 Tumbling Class

The Level 4/5 Tumbling Class is designed for athletes who are ready to master elite-level tumbling skills. In this advanced class, athletes will refine high-level skills such as full twisting layouts, double back handsprings, and multiple flip combinations. The class focuses on increasing height, power, and control in tumbling passes, while also emphasizing the fluidity and precision required at these advanced levels. Athletes should have a strong foundation in all basic tumbling skills, as well as experience with more advanced techniques. This class is for those who are serious about pushing the boundaries of their tumbling abilities.

Skills Taught:

• Full Twisting Layouts 
• Double Back Handsprings
• Double Tucks & Full Twists
• Combination Tumbling Passes
• Advanced Conditioning & Flexibility

Ages 6 and Up

60 Minute Class

$120 Monthly

Clothing Policy  

Child can wear gymnastics leotards, shorts, leggings, track pants, or other t-shirts/tank tops. Clothing must cover the midriff at all times. Crop tops, sports bras (without a shirt/tank top), skirts, jeans and board shorts are not permitted. All hair must be tied up off the face or staff will have to use elastic bands to tie back hair.

Weather Policy

In the event of a gym closure due to inclement weather, you will find an open gym voucher added to your account. We DO NOT offer make-up days or refunds for these two classes.

If at anytime you need to take a break just use the link below or email us at info@synergysportz.com prior to the first class of the Four Week Monthly Class and we will place your account on hold.  We do not offer refunds after the first class of the month.