Synergy Sportz
Synergy Sportz
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    • Home
    • Classes
      • Parent Portal
      • Class Overview
      • Tiny Tumbler
      • Parent-Child
      • Beginner
      • Intermediate/Advanced
      • Tumbling
      • Boys Gymnastics
      • Adult Classes
    • Events
      • Open Gym
      • Clinics
      • Parties
      • Camps
      • Laurie Hernandez
      • Bring a Friend Week
    • Meets
      • 2025 Season Kick-Off
      • Season Kick-Off Results
      • 2026 Anti-Bullying Invite
      • 2024 Amore Gymnastics
      • ABI Past Results
      • Amore Past Results
    • Team
      • Teams
      • College Bound
      • Team Parents
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  • Home
  • Classes
    • Parent Portal
    • Class Overview
    • Tiny Tumbler
    • Parent-Child
    • Beginner
    • Intermediate/Advanced
    • Tumbling
    • Boys Gymnastics
    • Adult Classes
  • Events
    • Open Gym
    • Clinics
    • Parties
    • Camps
    • Laurie Hernandez
    • Bring a Friend Week
  • Meets
    • 2025 Season Kick-Off
    • Season Kick-Off Results
    • 2026 Anti-Bullying Invite
    • 2024 Amore Gymnastics
    • ABI Past Results
    • Amore Past Results
  • Team
    • Teams
    • College Bound
    • Team Parents
    • Try-outs

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Tumbling

This class is for any child that just really wants to tumble and bounce in the air! Students will be taught the foundations needed to master tumbling and flight with proper set up and rebound. Teaching students how to properly direct all that tumbling energy into something amazing.  At Synergy Sportz your class instructors will focus on drills to build positive muscle memory by breaking down many tumbling elements to their base thus ensuring that students can keep building on their accomplishments to master more and more complex movements. Learn to Tumble and Fly!!

Registration

 If you have not already participated in our classes, you need to fill out our a participation form.  You can register online for your convenience.  

Get Registered

Beginner Tumbling

Beginner Tumbling focuses on the floor tumbling only. Within this class we use multiple stations on different training equipment to make sure that your child is learning the correct body positions so that they are able to keep progressing with their tumbling. To work on their tumbling they will be using trampolines as well as other mats to strengthen their tumbling. This class will teach your child the fundamental tumbling skills.   

  • Ages 6 and Up
  • 60 Minute Class
  • $95 Monthly


Clothing Policy  

Child can wear gymnastics leotards, shorts, leggings, track pants, or other t-shirts/tank tops. Clothing must cover the midriff at all times. Crop tops, sports bras (without a shirt/tank top), skirts, jeans and board shorts are not permitted. All hair must be tied up off the face or staff will have to use elastic bands to tie back hair.

If you have not already participated in our classes, you need to fill out our a participation form.  You can register online for your convenience.  

Get Registered

If you have previous joined us for classes, you can go directly to our Parent Portal to log in and enroll in a class.

Parent Portal

If at anytime you need to take a break just use the link below or email us at info@synergysportz.com prior to the first day of class and we will place your account on hold.  We do not offer refunds after the first class of the month.

Email Us Now

Intermediate/Advanced Tumbling

Once your child has learned the fundamental skills they will be asked to move into the Intermediate/Advance Class. When your child is in this class they will be working on harder tumbling including flipping. Within this class your child will also be working on body awareness and control for their air awareness. To work on their tumbling they will be using trampolines as well as other mats to strengthen their tumbling.  This class is by invitation only.

  • Ages 6 and Up
  • 60 Minute Class
  • $120 Monthly


Clothing Policy  

Child can wear gymnastics leotards, shorts, leggings, track pants, or other t-shirts/tank tops. Clothing must cover the midriff at all times. Crop tops, sports bras (without a shirt/tank top), skirts, jeans and board shorts are not permitted. All hair must be tied up off the face or staff will have to use elastic bands to tie back hair.

If you have previous joined us for classes, you can go directly to our Parent Portal to log in and enroll in a class.

Parent Portal

If at anytime you need to take a break just use the link below or email us at info@synergysportz.com prior to the first class of the Four Week Monthly Class and we will place your account on hold.  We do not offer refunds after the first class of the month.

Email Us Now

Tumbling Clinics

COMING SOON!!

BACK HANDSPRING CLINICS

ADVANCED TUMBLING CLINICS

Check Calendar

Class Schedule

  • Parent Portal
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  • Tiny Tumbler
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  • Beginner
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  • Tumbling
  • Boys Gymnastics
  • Adult Classes
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  • Team Parents
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SYNERGY SPORTZ

4750 Winchester Boulevard, Suite 2, Frederick, Maryland 21703

(301) 874-6036

Copyright © 2021 Synergy Sportz - All Rights Reserved.

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Closed for Memorial Day May 24th - May 26th